Sometimes no matter what you do a migraine hits. Here are some ideas to try when it does.

If you struggle with chronic headaches and/or migraines I feel your pain! In this post I want to share with you three things I do when I...

Today on the blog I share the Litany of Trust.

A guest post of a dear friend of mine. She offers some great tips to handle the monotony of life.

This is rather embarrassing and maybe too much information, but some days I don't brush my teeth. It takes energy. It takes time. Chronic...